How to Cook Shirataki Noodles
Servings 2 servings
Calories 85kcal
Ingredients
- 1 7 ounce package Shirataki Noodles spaghetti or angel hair
- 1 tablespoon unsalted butter
- 2 cloves garlic minced
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 3 tablespoons Parmesan grated
Instructions
- Place shirataki noodles (1 7 ounce package) in a colander and run cold water over them for a few minutes, occasionally tossing. This will remove the fishy smell. While in the colander, I like to cut the noodles so they aren't as long using kitchen scissors, but that's optional.
- Place noodles in a microwave safe bowl, and microwave on high for 2 minutes, this will help their texture. Remove from the microwave and dab with paper towels to remove as much liquid as possible.
- Melt butter (1 tablespoon) in a large pan over medium heat. Add the garlic (2 cloves) and saute until fragrant. Add the noodles, salt (1/4 teaspoon), and pepper (1/4 teaspoon). Toss and continue to cook until the noodles become opaque and are well coated in butter for 5 minutes. They should no longer squeak in the pan.
- Remove the noodles from heat and add the parmesan (3 tablespoons). Toss to coat, and enjoy!
Nutrition
Calories: 85kcal | Total Carbohydrates: 1g | Protein: 3g | Fat: 8g | Sodium: 456mg | Fiber: 0.1g | Sugar: 0.1g | Net Carbs: 1g
Delicious recipe from Lindsey Hyland // www.thelittlepine.com