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–+ servings
3 jars of keto taco salad

Meal Prep Keto Taco Salad

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 Servings
Calories 585kcal

Ingredients

  • 1 Lb Ground Beef
  • 3 Tablespoons Keto Taco Seasoning can use whatever taco seasoning you'd prefer
  • 2/3 Cup Water
  • 1 Lettuce chopped (about 6 cups torn)
  • 3/4 Cup Red Onion diced
  • 1 1/2 Cups Cherry Tomatoes cut in half
  • 1/2 Cup Black Olives halved
  • 2 Cups Sharp Cheddar Cheese shredded
  • Guacamole can sub for avocado
US Customary - Metric

Instructions

  • Brown beef to large pan and break up with a wooden spoon. Cook until no longer pink, then remove meat and place on a paper towel lined plate to absorb grease.
  • Remove excess grease from pan.
  • Add meat back to pan, with low carb taco seasoning and water and simmer (uncovered) for 15 minutes. Set pan aside and allow it to cool.
  • If you’re serving this as a salad to eat immediately, place all ingredients in a large bowl. Once meat has cooled, add to the top and enjoy!
  • If you’re meal prepping this, add a layer of each topping to a mason jar (I was able to make 4 salad jars with these ingredients), adding the meat only once it has cooled completely. I went in this order: avocado sauce, meat, red onions, tomatoes, black olives, cheddar and lettuce). Enjoy!

Notes

  • Use whatever meal prep containers you have on hand!
  • Be sure to add sauce to the bottom, otherwise the lettuce will become soggy.
  • If you’re looking for more protein, double the meat/seasoning/water and back a resealable bag of lettuce to serve the salad toppings over.

Nutrition

Calories: 585kcal | Total Carbohydrates: 11g | Protein: 35g | Fat: 44g | Sodium: 712mg | Fiber: 3g | Sugar: 5g | Net Carbs: 8g

Delicious recipe from Lindsey Hyland // www.thelittlepine.com