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closer view of healthy sauteed spinach

Sautéed Spinach

Prep Time 0 minutes
Cook Time 7 minutes
Total Time 7 minutes
Servings 2 servings
Calories 165kcal

Ingredients

  • 11 ounces fresh spinach
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground pepper
US Customary - Metric

Instructions

  • Heat oil in a large pan over medium heat. Once shimmering, add the spinach (11 ounces). You'll probably need to do this in batches, I find using tongs to fold the spinach as it cooks is the easiest way to do this. Add fresh spinach and continue to fold in.
    top view of healthy sauteed spinach
  • Once the spinach is completely wilted, add the salt (1/2 teaspoon), pepper (1/4 teaspoon), and garlic (2 cloves). Continue to saute until the garlic becomes fragrant--1-2 minutes. Remove from heat, eat immediately, and enjoy.
    top view of healthy sauteed spinach

Nutrition

Calories: 165kcal | Total Carbohydrates: 7g | Protein: 5g | Fat: 15g | Sodium: 705mg | Fiber: 4g | Sugar: 1g | Net Carbs: 3g

Delicious recipe from Lindsey Hyland // www.thelittlepine.com