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–+ servings
Low carb breakfast smoothie in a glass

Keto Breakfast Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Smoothies
Calories 185kcal

Ingredients

  • 1/2 Cup Keto Milk I used coconut milk
  • 1 Scoop Keto Protein Powder vanilla
  • 3/4 Cup Blackberries
  • 2 Tablespoons Coconut shredded + unsweetened
  • 2 Tablespoons Walnuts can sub for any type of low carb nut
  • 2 Cups Ice Cubes
  • Hemp Seeds topping, optional
US Customary - Metric

Instructions

  • Place all the ingredients in your blender in the order listed above, and blend away!
  • Pour into your glasses, top with whatever you’d like and enjoy!

Notes

  • Milk. I swap between unsweetened light almond or coconut milk.

Nutrition

Calories: 185kcal | Total Carbohydrates: 8g | Protein: 13g | Fat: 11g | Sodium: 123mg | Fiber: 5g | Sugar: 3g | Net Carbs: 3g

Delicious recipe from Lindsey Hyland // www.thelittlepine.com