Anti Inflammatory Smoothie
Servings 2
Calories 123kcal
Ingredients
- 1 Inch Piece of Ginger
- 2 Cups Pineapple frozen
- 1/2 Cup Raspberries frozen
- 1 Cup Water or Coconut Water
- 1 Teaspoon Turmeric
- 1 Tablespoon Ground Flaxseed
Optional Toppings:
- 1 Cup Keto Greek Yogurt for added protein
- Chia Seeds optional: soaked/expanded
Instructions
- Place all ingredients in blender and blend until smooth.
- Pour in to 2 glasses and enjoy!
Nutrition
Calories: 123kcal | Total Carbohydrates: 27g | Protein: 2g | Fat: 1g | Sodium: 10mg | Fiber: 5g | Sugar: 17g | Net Carbs: 22g
Delicious recipe from Lindsey Hyland // www.thelittlepine.com