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Yogurt Popsicles

Print Recipe
Servings :8 Popsicles
Prep Time15 mins
Cook Time3 hrs
Total Time3 hrs 15 mins

Ingredients

Optional Mix-Ins:

  • 1/2 Cup Coconut shredded + unsweetened
  • 1/4 Cup Nut Butter Make sure your nut butter is "wet"

Instructions

  • Blend fruit in a food processor until only small pieces remain (see photo).
  • Place fruit in a large bowl. Use a rubber spatula to stir in the erythritol.
  • Add Greek yogurt and fold together with the fruit. If you want them to look tie-dyed, lightly swirl together -- if you'd prefer them to be a solid color, stir until well combined. Taste and add more sweetener if desired.
  • Pour evenly into popsicles molds (small Dixie cups work well here too!).
  • Toss popsicle molds in the freezer for an hour, then insert the popsicle sticks. Place them back in the freezer for another 3 hours, or until they're completely frozen.
  • Run popsicle molds under warm water to remove and enjoy!

Lindsey's Tips

Lakanto, Swerve, or Erythritol. I stick to Lakanto and Swerve which are a 1:1 swap with traditional sugar. If using a different brand of Erythritol, keep in mind it's 70% as sweet as sugar, so you may need to add more to taste.
Nutritional information is for 1 popsicle if you make 8 popsicles using this recipe, and was calculated using strawberries as the fruit, and 2% Fage for the yogurt (does not include optional toppings):

Nutrition

Calories: 52kcal | Carbohydrates: 5g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 24mg | Potassium: 55mg | Fiber: 1g | Sugar: 4g | Vitamin A: 33IU | Vitamin C: 21mg | Calcium: 72mg | Iron: 1mg
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