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+ servings
low carb oatmeal cookies with a cup of milk

Keto Oatmeal Cookies

Prep Time 15 minutes
Cook Time 9 minutes
Total Time 24 minutes
Servings 30 Cookies
Calories 134kcal


  • 1 Cup + 2 Tablespoons Almond Flour
  • 1/2 Teaspoon Xanthan Gum
  • 1/2 Teaspoon Baking Soda
  • 1/4 Teaspoon Kosher Salt
  • 1 Teaspoon Cinnamon
  • 1/2 Cup (1 stick) Unsalted Butter softened
  • 1/4 Cup + 2 Tablespoons Swerve or Lakanto
  • 1/2 Cup + 2 Tablespoons Golden Swerve or Lakanto
  • 1 Teaspoon Vanilla Extract
  • 2 Eggs
  • 1 1/2 Cups Almonds* chopped to an "oatmeal" sized grain
  • 1/2 Cup Freeze Dried Blueberries


  • In a medium bowl, combine almond flour (1 Cup + 2 Tablespoons), xanthan gum (1/2 teaspoon), baking soda (1/2 teaspoon), salt (1/4 teaspoon), and cinnamon (1 teaspoon).
  • In a large mixing bowl, use an electric mixer to beat together softened butter (1/2 Cup), erythritol (1/4 Cup + 2 Tablespoons), and vanilla extract (1 teaspoon).
  • Beat 2 eggs, into the butter combo one at a time.
  • With beaters on, slowly add the flour combo to the butter.
  • Stir in (chopped to an "oatmeal" sized grain) almonds (1 1/2 cups) and freeze dried blueberries (1/2 cup) (if using).
  • Use a tablespoon to scoop the dough into balls and place on a plate
  • Preheat oven to 375 F.
  • Place plate in the freezer for 10 minutes.
  • Remove from the freezer and place on a baking sheet, 1" apart. Bake in preheated oven for 15-17 minutes, or until the tops are golden brown.
  • Allow your cookies to cool on the baking sheet for about 15 minutes before moving them. Enjoy!


  1. Oatmeal substitute. Any chopped nuts will do! Our favorite (flavorwise) was chopped walnuts, however, almonds have a more subtle flavor and make for a better oatmeal replacement.
  2. Raison substitute. Freeze blueberries were the closest (low carb) substitute to raisins we found. They are a bit higher in carbs and add .5 g carbs per cookie. Feel free to leave them out or swap for low carb chocolate chips instead!
  3. Lakanto or Swerve, vs. Erythritol. Erythritol is 70% as sweet as Lakanto or Swerve, so if using a different brand of erythritol, adjust accordingly.
  4. Nutritional info is based on 1 cookie, if you make 30 cookies using this recipe:


Calories: 134kcal | Total Carbohydrates: 10g | Protein: 4g | Fat: 11g | Sodium: 71mg | Fiber: 2g | Sugar: 2g | Net Carbs: 4g | Sugar Alcohol: 4g

Delicious recipe from Lindsey Hyland // www.thelittlepine.com