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+ servings
a bowl of Chinese chicken salad

Chinese Chicken Salad

Prep Time 20 minutes
Total Time 20 minutes
Servings 6 Servings
Calories 252kcal

Ingredients

Salad

  • 4 Cups Napa Cabbage finely shredded
  • 1 Cup Red Cabbage finely shredded
  • 1 Cup Carrots shredded
  • 1/2 Cup Green Onions chopped
  • 1/2 Cup Fresh Cilantro chopped
  • 2-3 Cups Chicken shredded

Dressing

  • 3 Teaspoons Ginger grated
  • 3 Garlic Cloves minced
  • 3 Tablespoons Soy Sauce
  • 3 Tablespoons Rice Vinegar
  • 1 Tablespoon Sesame Oil
  • 4 Teaspoons avocado or vegetable oil
  • 2 Teaspoons Sugar or your fave sugar sub

Toppings

  • Sesame Seeds
  • 1 Cup Crispy noodles We use slivered almonds instead

Instructions

  • Add all dressing ingredients to a salad shaker or small bowl, shake/mix and set aside.
  • Add the salad ingredients to a large bowl and toss to combine.
  • Pour half the dressing over the salad, toss together, and taste. Add more dressing based on your preference.
  • Top with chopped cilantro, almonds, and sesame seeds, and enjoy!

Notes

  1. Lakanto, Swerve, or Erythritol. I stick to Lakanto and Swerve which are a 1:1 swap with traditional sugar. If using a different brand of Erythritol, keep in mind it's 70% as sweet as sugar, so you may need to add more to taste. 
  2. Mild Tasting Oil. You want an oil with a high smoke point and mild flavor -- think avocado, vegetable, safflower, sunflower, peanut. Skip EVOO, coconut, or sesame oil.
  3. For a more traditional version of this recipe, swap 1/2 cup of sliced almonds with 1/2 cup of crunchy noodles or ramen.
  4. To cut down on carbs skip the carrots (2g carbs per serving) and cut down on the almonds (currently, they add 5g carbs per serving).
  5. Nutritional information is for 1 serving if you divide this recipe into 6 servings:

Nutrition

Calories: 252kcal | Total Carbohydrates: 12g | Protein: 11g | Fat: 19g | Sodium: 544mg | Fiber: 5g | Sugar: 4g | Net Carbs: 7g

Delicious recipe from Lindsey Hyland // www.thelittlepine.com