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Closer look of greek chicken salad

Greek Chicken Salad

Prep Time 20 minutes
Total Time 20 minutes
Servings 6
Calories 469kcal

Ingredients

Chicken + Marinade

  • 1/4 Cup Olive Oil
  • 2 Cloves Garlic chopped
  • 1 Tablespoon Rosemary chopped
  • 1 Tablespoon Oregano
  • 1 Lemon juiced
  • 1 Lb Chicken Breast

Salad

  • Lettuce
  • 1/2 Red Onion chopped
  • 1 Cup Cherry Tomatoes sliced
  • 1/2 Cucumber chopped
  • 8 Oz Feta chopped
  • 1/2 Cup Kalamata Olives

Dressing

  • 3 Tablespoons Lemon Juice
  • 1/4 Cup Red Wine Vinegar
  • 2 Teaspoons Garlic minced
  • 2 Teaspoons Oregano minced
  • 1/2 Teaspoon Kosher Salt
  • 1/2 Cup Olive Oil

Instructions

Chicken:

  • Mix marinade ingredients together in a large resealable bag.
  • Add chicken breast (1 Lb), seal the bag, and toss the chicken to evenly coat.
  • Place in the fridge for 30 min - overnight (I always do this the night before!)
  • Preheat your oven to 400 F.
  • Place marinated chicken on a lightly greased baking sheet.
  • Bake in preheated oven for 22-26 minutes. You'll know the chicken is done once the internal temp reaches 165 F.
  • Allow the chicken to rest for 10 minutes before slicing.

Dressing:

  • Meanwhile, whisk all the dressing ingredients together in a small bowl or salad shaker, except the olive oil.
  • While whisking, slowly add the olive oil into the dressing ingredients.

Salad:

  • In a large bowl, combine the salad ingredients together.
  • Place sliced chicken over salad ingredients.
  • Cover with salad dressing, and toss everything together.
  • Serve with pita, tzatziki, and enjoy!

Notes

  • Nutritional information is based on 1 serving, if you divide this recipe into 6 servings (this is about 2.5 Tablespoons of dressing):

Nutrition

Calories: 469kcal | Carbohydrates: 9g | Protein: 23g | Fat: 39g | Cholesterol: 82mg | Fiber: 2g | Sugar: 4g | Net Carbs: 7g

Delicious recipe from Lindsey Hyland // www.thelittlepine.com