Toss all ingredients in the blender in the order listed above.
Pour into a glass and top with your favorite toppings. (I poured a little sugar free chocolate in the glass before pouring the milkshake in). Enjoy!
Notes
Avocados. Go for haas! They’re higher in fat, creamier and WAY more delicious than regular (sorry Florida ?).
Chocolate. I love Lily's chocolate chips for this (they makedark,semi-sweet, andmilk) but you can always make your own low carb chocolate by following my recipe!
Lakanto, Swerve, or Erythritol. I stick toLakanto andSwerve which are a 1:1 swap with traditional sugar. If using a different brand of Erythritol, keep in mind it's 70% as sweet as sugar, so you may need to add more to taste.
Milk. I swap between unsweetened light almond or coconut milk.
Nutritional information is based on 1 shake if you divide this recipe into 2. It doesn't include whipped cream or chocolate syrup.