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chicken caprese salad in a bowl

Chicken Caprese Salad

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4 servings
Calories 593kcal

Ingredients

  • 5 tablespoons olive oil divided
  • 1 teaspoon powder garlic
  • 1 teaspoon dried basil
  • 2 teaspoons salt divided
  • 1 teaspoon black pepper divided
  • 1 1/2 pounds chicken thighs skinless + boneless
  • 5 cups Romaine chopped
  • 1 cup cherry tomatoes sliced in half
  • 1/2 cup fresh mini mozzarella balls
  • 1/4 cup basil leaves thinly cut into ribbons
  • 1/2 cup balsamic vinegar
  • 1 tablespoon honey

Instructions

  • Whisk 2 tablespoons olive oil, garlic powder, dried basil, 1 teaspoon salt, and 1/2 teaspoon pepper together.
  • Place chicken in a shallow dish, and spoon the marinade over the top. Set aside as you chop/prep the veggies.
  • Meanwhile, start the balsamic reduction by bringing the balsamic vinegar to a boil in a small saucepan, and reducing it to a simmer immediately (it will burn if boiled too long). Simmer until the liquid has reduced by half and the balsamic coats the back of a spoon, about 10-12 minutes, then remove from heat and whisk in the honey. Allow reduction to cool.
  • Heat a large skillet over medium. Sear the chicken on each side until cooked through, internal temp will be 165 when done. Set cooked chicken aside on a plate and allow it to cool for at least 10 minutes before slicing it into thin strips
  • In a large bowl, toss the romaine, tomatoes and mozzarella in completely cooled balsamic reduction, plus 2 remaining tablespoons of oil, 1 remaining teaspoon of salt, and 1/2 teaspoon pepper. Plate, and top with sliced chicken and basil. Enjoy!

Nutrition

Calories: 593kcal | Total Carbohydrates: 15g | Protein: 29g | Fat: 46g | Sodium: 1311mg | Fiber: 2g | Sugar: 11g | Net Carbs: 13g

Delicious recipe from Lindsey Hyland // www.thelittlepine.com