Place ingredients into your blender in the order listed above (Minus the raspberries if you’d like to mash them as I did in the photos).
Blend until smooth, and enjoy!
Option: mash the raspberries in the bottom of your cup. Once you’re done drinking your smoothie, enjoy the mashed raspberries with a spoon.
Notes
Chocolate. I love Lily's chocolate chips for this (they makedark,semi-sweet, andmilk) but you can always make your own low carb chocolate by following my recipe!
Milk. I swap between unsweetened light almond or coconut milk.
Peanut Butter often contains added sugar. Read labels carefully before purchasing -- I loveJustin's orTrader Joe's brand.
Make sure you like the taste of your protein powder!! If you don’t like the taste, you won’t like this shake.
You won’t be able to taste the spinach, and it’s a great way to sneak some greens in for breakfast! I store a bag of spinach in the freezer to make my shakes extra cold.
Nutritional information is based on entire recipe: