8 Keto Flours
Prep Time 10 minutes minutes
Cook Time 45 minutes minutes
Total Time 55 minutes minutes
Servings 16 Slices
Calories 136kcal
Preheat the oven to 350° F. Line an 8" bread pan with a parchment paper.
In a large bowl, stir together dry ingredients.
Stir in large eggs (4) and olive oil (4 tablespoons), apple cider vinegar ( 2 tablespoons), and freshly chopped herbs (2 teaspoon) *if using*.
Then add warm water (1/2 cup). Dough will look more "wet" than a traditional dough.
Set the bread aside for 5 minutes to allow the psyllium husk to absorb the water.
Transfer the batter to prepared bread pan.
Bake for 55-65 minutes. The bread is done when a butter knife inserted in the center comes out clean, and the top is firm and crust-like.
Allow the bread to cool before removing from the pan and slicing.
- Almond Flour. Using fine-grained almond flour will yield the most "flour-like" results. My favorite brands are Bob's Red Mill, Trader Joe's, or Costco brands.
- Psyllium Husk. This recipe has ONLY been tested with NOW Psyllium Husk Powder. Some psyllium husk powders can turn baked goods into a blue-ish purple color, and they absorb liquids in varying amounts.
- Nutritional information is based on 1 slice, if you slice this loaf into 16 slices.
- Using a fine grained almond flour will yield better results. I've had great results with both Bob's Red Mill and Trader Joes almond flour.
- Some psyllium husk powders can turn baked goods into a blue-ish purple color. I use NOW Foods psyllium husk powder, and haven't had this issue.
Calories: 136kcal | Total Carbohydrates: 5g | Protein: 4g | Fat: 11g | Sodium: 230mg | Fiber: 3g | Sugar: 1g | Net Carbs: 2g
Delicious recipe from Lindsey Hyland // www.thelittlepine.com