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Kefir Chai Latte | The Little Pine

Kefir Chai Latte

Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 236kcal

Ingredients

  • 8 Ounces Kefir either store bought or homemade
  • 2 Chai Tea Bags
  • 1 Tablespoon Agave Nectar
  • 1 Teaspoon Vanilla
  • 1 Teaspoon Cinnamon sprinkle cinnamon on top
  • 2 Teaspoons Freshly Ground Ginger
  • 1/2 Cup Boiling Water

Instructions

  • Place the two tea bags in a small mug.
  • Pour just enough water into the mug to cover the tea bags (there should be hardly any water in here). Cover the top of the mug with a plate to help the tea bags to steep.
  • Let the tea bags sit for about 5 minutes.
  • Pour the Kefir into your drinking glass.
  • Add the Agave Nectar, Cinnamon, and Ginger. Stir.
  • After the tea is done steeping, take out the tea bags and pour the contents of the mug into your kefir mixture.
  • Stir to combine these ingredients.
  • Decorate your cup with sprinkled cinnamon or a cinnamon stick, and enjoy!

Nutrition

Calories: 236kcal | Total Carbohydrates: 32g | Protein: 7g | Fat: 7g | Sodium: 120mg | Fiber: 1g | Sugar: 26g | Net Carbs: 31g

Delicious recipe from Lindsey Hyland // www.thelittlepine.com