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closer view of keto creamy chicken casserole

Keto Chicken Casserole

Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings 6 Servings
Calories 387kcal

Ingredients

  • 4 cups Chicken Breast shredded
  • 1 pound Broccoli cut into florets
  • 8 ounces cream cheese softened
  • 1 cup ranch dressing
  • 1/2 cup heavy cream
  • 1/4 cup sour cream
  • 2 teaspoon better than bullion
  • 2 cups Sharp Cheddar Cheese
  • 1 Ounce Pork rinds crushed. optional

Instructions

  • Preheat oven to 450 F.
  • Bring a pot of water to a boil, and add the broccoli. Cook until just tender, about 3 minutes. Drain in a colander while prepping the rest.
  • In a large bowl, combine the ranch dressing, heavy cream, softened cream cheese, sour cream, and bullion with an electric mixer until completely smooth. Add the chicken and broccoli and toss to coat.
    closer view of keto creamy chicken casserole
  • Pour into a 9x13, or a 9" round casserole dish. Top with cheddar cheese and pork rinds (if using). Bake in preheated oven until the cheese has melted and the casserole is heated through about 30 minutes.
    closer view of keto creamy chicken casserole

Notes

  1. How to crush the pork rinds. Place rinds in a ziplock baggie, sip the baggie and crush using a rolling pin until they're the size of bread crumbs.

Nutrition

Calories: 387kcal | Total Carbohydrates: 7g | Protein: 36g | Fat: 24g | Sodium: 1257mg | Fiber: 2g | Sugar: 2g | Net Carbs: 5g

Delicious recipe from Lindsey Hyland // www.thelittlepine.com