Go Back
+ servings
top view of dijon salmon baked

Dijon Salmon

Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings 2 servings
Calories 131kcal

Ingredients

  • 2 6-8 Ounce Salmon Filets skin on or off, whatever you prefer
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon dried dill

Instructions

  • Position your oven rack in the middle of the oven, and preheat to 450 F.
  • Whisk the olive oil (2 tablespoons) and mustard (1 tablespoon) together until smooth.
    top view of dijon salmon baked sauce in a bowl
  • Pat salmon dry with paper towels, and place skin side down in a cast iron skillet, or on a rimmed baking sheet. Sprinkle with salt (1/2 teaspoon) and pepper (1/4 teaspoon). Press to adhere. Brush the tops with an even layer of olive oil (2 tablespoons) and mustard (1 tablespoon).
  • Bake salmon until it's dark pink in the center (simply pierce with a fork to check), should be 12-15 minutes but will vary with how thick your filets are.
  • Sprinkle dried dill (1/2 teaspoon) on top before plating and enjoy!

Nutrition

Calories: 131kcal | Total Carbohydrates: 1g | Protein: 1g | Fat: 14g | Sodium: 665mg | Fiber: 0.4g | Sugar: 0.1g | Net Carbs: 1g

Delicious recipe from Lindsey Hyland // www.thelittlepine.com