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+ servings
A new take on the classic recipe, with a creamy base and delicious herb blend, these oopsie rolls are impossible not to love, and may fill the bread void in your low carb heart! Perfect for keto sandwiches, pizzas, and burger buns, even the not-so-carb-concious love em'! #lowcarb #keto #glutenfree #grainfree #healthy #recipe #cloudbread #pizza #frenchtoast #hamburgerbuns #sandwiches #baking #atkinsdie #fluffy #flourless #eggs #psylliumhusk #snacks #breakfasts #oopsiebread

No Carb Bread

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 10
Calories 29kcal

Ingredients

  • 4 Eggs
  • 1 Package Boursin Cheese or cream cheese, or a spreadable cheese that weight 5 1/8 oz
  • 1/4 Teaspoon Kosher Salt
  • 1/8 Teaspoon Cream of Tartar
  • 1 Tablespoon NOW Powdered Psyllium Husk powdered* (optional)

Instructions

  • Preheat the oven to 300°.
  • Separate the egg whites from the egg yolks into two medium bowls —I do this by cracking the egg in half and passing the yolk between the two halves of the egg shell, at the same time allowing the egg white to spill into the bowl. You can also crack the egg into your hand, and use your fingers as a "drain", allowing the egg whites to spill into the bowl.
  • In the egg yolk bowl, add boursin and psyllium husk (if you choose to use it) and mix until there are no remaining lumps. If you plan to use the same utensil to mix the egg whites, clean/dry the utensil—you don't want any yolks in the egg white mixture.
  • In the egg white bowl, add the cream of tartar and salt. Using an electric hand mixer mix until the eggs whites form firm peaks.
  • Gently fold the egg whites into the egg yolks, you want to keep as much of the air in the mixture as possible (the airy-er the fluffier)
  • Using a spoon, place by the dollop (depending on how large you'd like your rolls to be) onto a parchment paper lined baking sheet, making sure to leave at least an inch between each dollop.
  • Bake for 25 minutes, or until they become golden brown.
  • Let cool and enjoy!

Notes

*I strongly suggest using NOW psyllium husk -- all psyllium husks react differently in the amount of liquid they absorb and the color they add (some products add a blue-purple tint to baked goods).

Nutrition

Calories: 29kcal | Total Carbohydrates: 1g | Protein: 2g | Fat: 2g | Sodium: 84mg | Fiber: 1g | Sugar: 1g | Net Carbs: 0g

Delicious recipe from Lindsey Hyland // www.thelittlepine.com