Top view of a glass of mulled wine topped with slices of lemons
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Low Carb Mulled Wine

The cheeriest, coziest and most delicious way to enjoy this holiday season is with a colorful mug of low carb mulled wine! Full of delicious spices, oranges and warm holiday cheer.
Course Drinks
Cuisine American
Keyword carbs in mulled wine, how do i make low carb mulled wine, how many carbs in mulled wine, low carb mulled wine
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 Servings
Calories 174kcal
Author Lindsey


  • 1 Bottle Red Wine full bodied wine such as Cabernet or Merlot
  • 1/4 - 1/2 Cup Erythritol granular (depends on how sweet you’d like it)
  • 1 Orange sliced into rounds
  • 6 Whole Cloves
  • 3 Star Anise
  • 3 Cinnamon Sticks


  • Place all ingredients into pot. Bring to a gentle simmer, and cook simmering for 20 minutes. Be very careful not to boil the mulled wine!
  • Ladle wine into individual mugs and garnish with orange peel and cinnamon sticks. Cheers!


  • Traditionally, brandy is added to mulled wine -- since it's a liquor, I decided not to use it.
  • To save some carbs, try using orange extract instead of oranges.


Calories: 174kcal | Carbohydrates: 8g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 7mg | Potassium: 297mg | Fiber: 0g | Sugar: 4g | Vitamin A: 1.5% | Vitamin C: 21.1% | Calcium: 2.8% | Iron: 4.8%