Soul Bread
Servings 16 Slices
Calories 158kcal
Ingredients
- 12 Ounces Cream Cheese softened
- 1/4 Cup Unsalted Butter melted
- 1/4 Cup Olive Oil
- 1/4 Cup Heavy Cream
- 4 Eggs
- 1 2/3 Cup Whey Protein Powder unflavored
- 1/3 Teaspoon Baking Soda
- 2 1/2 Teaspoon Baking Powder
- 1 Teaspoon Xanthan Gum
- 1/2 Teaspoon Kosher Salt
Instructions
- Preheat oven to 325 F and prepare a 9" bread pan with cooking spray.
- Soften cream cheese (12 ounces) and unsalted melted butter (1/4 cup) (this can be done in the microwave using 30 second intervals).
- Add cream cheese, butter, olive oil (1/4 cup), heavy cream (1/4 cup) and eggs (4) to a large bowl and blend using a stick blender until everything is well combined.
- In a second bowl mix the whey protein powder (1 2/3 cup), baking soda (1/3 teaspoon), baking powder (2 1/2 teaspoon ), xanthan gum (1 teaspoon) and salt (1/2 teaspoon).
- Add wet ingredients to the dry ingredients and stir by hand just enough for the ingredients to combine (don't over stir!).
- Pour batter into greased bread pan and bake for 45 minutes. You'll know the bread is done when a knife inserted in the center comes out clean and the top is golden brown.
Notes
- Recipe slightly adapted from Atkins and LCHF - The Road to Success FB group
- Xanthan Gum is necessary for binding the ingredients of this recipe together, you CAN'T SKIP OR SUB!
- Nutritional information is for 1 slice, if you slice this bread into 16 slices:
Nutrition
Calories: 158kcal | Total Carbohydrates: 1g | Protein: 3g | Fat: 16g | Sodium: 212mg | Fiber: 1g | Sugar: 1g | Net Carbs: 0g
Delicious recipe from Lindsey Hyland // www.thelittlepine.com