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Top view of the slices of spinach quiche

Spinach Quiche

Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Servings 8 Servings
Calories 403kcal

Ingredients

  • Keto Pie Crust or whatever pie crust you’d prefer
  • 3/4 Pound Sliced Bacon
  • 10 Ounces Fresh Spinach
  • 1 Cup White Onion chopped
  • 1 Cup Mozzarella shredded
  • 6 Large Eggs beaten
  • 1 Cup Heavy Cream
  • 5 Dashes of Hot Sauce
  • 1 1/2 Teaspoons Kosher Salt
  • 1/2 Teaspoon Pepper

Instructions

  • Preheat the oven to 350° F.
  • Follow your pie crust baking instructions. Allow the crust to cool completely before adding any eggs.
  • In a skillet, cook sliced bacon (3/4 pound) until it’s cooked through (this took me about 8 to 10 minutes). Remove the bacon from the pan and place it on paper towels to drain.
  • Remove most of the bacon fat, leaving about 2 tablespoons in the pan to cook the veggies.
  • Add chopped onion (1 cup) to the skillet and cook until translucent (about 5 to 7 minutes).
  • Add fresh spinach (10 Ounces) to the skillet and cook until wilted.
  • Place cooked veggies on paper towels to collect any access liquid.
  • Dice the bacon.
  • Add bacon, onions and spinach to the pie crust.
  • In a medium bowl, whisk eggs (6 large in size).
  • Add heavy cream (1 cup), hot sauce (5 dashes), salt (1 1/2 teaspoons), pepper (1/2 teaspoon) and shredded mozzarella cheese (1 cup). Stir to combine.
  • Pour mixture into the pie crust.
  • Bake for 35 to 40 minutes, or until it’s cooked through. You’ll know the quiche is done when the top begins to brown.
  • Allow quiche to cool slightly before serving.

Notes

  • Pie Crust - I always use my low carb pie crust for this!
  • Burning the crust - Some pie crusts burn easily, to prevent this, create a collar to protect your crust with foil.around the edge of the crust using tin foil. 
  • How to Cut Some Carbs: leave out the onion.
  • Spinach bacon quiche can be made without the low carb pie crust, just cook it in a pie pan instead of a quiche pan for 20-25 minutes, or until it’s cooked through.

Nutrition

Calories: 403kcal | Total Carbohydrates: 6g | Protein: 15g | Fat: 36g | Sodium: 922mg | Fiber: 1g | Sugar: 1g | Net Carbs: 5g

Delicious recipe from Lindsey Hyland // www.thelittlepine.com