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salmon chimichurri on a baking sheet with extra sauce on the side

Chimichuri Salmon

Prep Time 10 minutes
Cook Time 13 minutes
Total Time 23 minutes
Servings 4 servings
Calories 387kcal

Ingredients

Salmon:

  • 1 pound salmon skin removed
  • 1 tablespoon olive oil
  • kosher salt + black pepper

Chimichurri:

  • 1/2 cup yellow onion minced
  • 1/2 cup parsley leaves chopped
  • 2 tablespoons fresh oregano chopped
  • 1 tablespoon garlic minced
  • 1 1/2 teaspoon kosher salt
  • 1 teaspoon ground pepper
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup olive oil
  • 1/2 cup red wine vinegar

Instructions

  • Preheat oven broiler to high, and prep the top rack of your oven so it's 8" from the bottom of the broiler. Option to line a baking sheet with foil for easier clean up.
  • Place salmon on baking sheet and brush with oil, then sprinkle with salt and pepper. Bake in preheated oven until the salmon is almost cooked through--this will depend on how thick your salmon is but usually between 7-9 minutes. I typically pull my salmon a little before it is cooked through fully, and allow it to come to temp as it rests on the counter.
  • Meanwhile, make the chimichurri sauce by combining all chimichurri ingredients together. I prefer to chop everything by hand, as you definitely don't want to get the herbs too small in the food processor.
  • Spoon sauce over salmon before serving, and enjoy!

Nutrition

Calories: 387kcal | Total Carbohydrates: 7g | Protein: 24g | Fat: 29g | Sodium: 1848mg | Fiber: 2g | Sugar: 1g | Net Carbs: 5g

Delicious recipe from Lindsey Hyland // www.thelittlepine.com