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–+ servings
parmesan broccoli on a baking sheet

Crispy Parmesan Broccoli Chips

Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 4 servings
Calories 168kcal

Ingredients

  • 12 ounces broccoli florets
  • 5 ounces parmesan grated
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
US Customary - Metric

Instructions

  • Preheat oven to 450 F and line a baking sheet with parchment paper.
  • Bring a large pot of water to a boil and prep a colander and an ice bath. Once the water starts to boil, carefully add the broccoli and allow them to cook in the water for 2-3 minutes. Immediately remove from heat and drain the broccoli in the colander, then transfer them to the ice bath to prevent further cooking.
  • Form small mounds of cheese on your baking sheet (note: my process photos show the mounds all touching, this will prevent the chips from getting completely crisp, but is easier!). Transfer the broccoli to a cutting board, and use the bottom of a cup to smash it until it's thin. Place each floret on a mound of cheese. Repeat until you've used all the broccoli.
  • Sprinkle the broccoli side of your chips with salt and pepper. Bake in the preheated oven until the cheese has crisped, about 10 minutes.
  • Allow them to cool slightly on the counter, the cheese will harden and crisp as it cools. And enjoy!

Nutrition

Calories: 168kcal | Total Carbohydrates: 7g | Protein: 15g | Fat: 9g | Sodium: 887mg | Fiber: 2g | Sugar: 2g | Net Carbs: 5g

Delicious recipe from Lindsey Hyland // www.thelittlepine.com