low carb necessities

Low Carb Sweeteners

Erythritol, Confectioners Sweetener
baking

Erythritol, Granulated Sweetener
baking, cooking + coffee

Stevia, Liquid Sweetener
coffee + baking

Low Carb Baking Supplies

Unsweetened Baker’s Chocolate
baking, cooking + candies

No Sugar Added Chocolate Chips
baking + candies

Food Safe Cacao Butter
baking + candies

Cacao Nibs, Sugar Free
topping, baking + candies

Cacao Powder
baking, cooking + candies

Unsweetened Coconut
topping, baking + candies

Almond Flour, Bob’s Red Mill
cooking, baking + breads

Almond Flour, Trader Joe’s
cooking, baking + breads

Coconut Flour
cooking, baking + breads

Flaxseed Meal
cooking, baking + breads

Psyllium Husk
cooking, baking + breads

Hemp Seeds
smoothies + topping

Kitchen Tools

Spiralizer
low carb noodles

Soda Stream
soda water for soda replacement

Tea Kettle
hot water for tea, another soda replacement!

High Speed Blender
smoothies, etc

Nut Milk Strainer
for making low carb milk

Food Processor

Thin Spatula

Gummy Bear Mold

Low Carb Snacks

True Lemon / True Lime Flavor Packets
great sugar free soda replacement

Quest Chips
protein chips

Duke’s Tomato + Basil
chicken sticks

Duke’s Chorizo + Lime
chorizo sticks

Duke’s Original
beef sticks

Power Crunch
salted caramel protein bar

Epic Pork Rinds
pork rinds

Favorite Low Carb Ingredients

Miracle Noodles
shirataki noodles, acquired taste but worth a try!

Explore Asian Noodles
bean noodles, higher in carbs than other options

Miracle Rice
shirataki noodles, acquired taste but worth a try!

Vegan Protein Powder
vanilla plant based protein

Whey Protein Powder
unflavored

Whey Protein Powder
vanilla, whey protein powder

Everything But the Bagel Seasoning
delicious topping to any bread or chip!

Low Carb BBQ Sauce
nice to have around!

Boursin Cheese
my favorite cheese spread

Gelatin
for low carb gummies