Reader Interactions


  1. Living overseas, Kifir is a regular part of our diet. We eat it like yogurt with muslix or make it into smoothies with berries. Sometimes I will just drink half pure juice (my favorite is cherry juice) and half kifir. It is like drinkable yogurt.

    • Hi Judith! I love kefir too! Have you ever made your own? I love making it with coconut milk, hope to get a recipe on the site soon! Great idea to mix kefir with cherry juice, I’m going to have to try that. Thanks!